Most Popular Services
Acupuncture
Relax in a revitalizing 50-minute acupuncture session, intricately tailored to enhance your well-being. Commencing with a comprehensive intake, we discern individual patterns and address specific concerns through a Chinese medicine diagnosis and targeted treatment plan. Integrating Traditional Chinese Medicine modalities, each Acupuncture session includes a diagnostic assessment and treatment plans that may also include an additional therapeutic intervention such as; cupping, gua sha, or electro-stim acupuncture.
Delve into the healing realms of acupuncture and Chinese medicine, where centuries-old wisdom meets modern wellness. Acupuncture, a cornerstone of traditional Chinese medicine, employs fine needles to stimulate specific points in the body, fostering the free flow of qi and promoting balance. Beyond addressing physical ailments, acupuncture is renowned for its holistic benefits, providing relief from stress, anxiety, and enhancing overall emotional well-being.
Pilates
Embark on a transformative 50-minute Pilates session, meticulously tailored to optimize well-being. Experience fitness innovation on a state-of-the-art Cadillac Reformer combination apparatus in my private office. Seamlessly blending traditional Pilates principles with kinesiology-focused movements, each session encompasses strength-building exercises, flexibility enhancements, and mindful movements.
Pilates stands as a cornerstone for enhancing flexibility, allowing your body to move with newfound fluidity and grace. The targeted exercises work synergistically to improve mobility, providing a pathway to ease of movement in daily activities. As a strength-building powerhouse, Pilates not only tones muscles but also fortifies the core, creating a stable foundation for improved posture and reduced risk of injury. Moreover, Pilates transcends the physical realm, fostering a profound mind-body connection through mindful movements and focused breathing techniques, promoting mental clarity and heightened awareness.
Microneedling
At Move Better Clinic, our microneedling treatment offers a comprehensive approach to elevate your overall skin health and aesthetic appeal. Immerse yourself in a 50-minute rejuvenating microneedling session meticulously designed to amplify your skin's vitality through enhanced collagen production and improved qi and blood circulation, promoting a revitalized skin cycle. Tailored to address specific concerns, our thorough intake evaluates individual needs, culminating in a Chinese Medicine Diagnosis that informs a personalized treatment plan. Commencing with a full-body acupuncture session to directly address the root of your skin concerns, your treatment then seamlessly blends the artistry of microneedling with a specially selected Chinese herbal serum, featuring APSTEM. Each session is a detailed fusion of skin rejuvenation, effectively targeting fine lines, wrinkles, scarring, acne, and even hair restoration!
Services & Pricing
Each session is fully customized to address your specific needs and goals that we set together.
If you are interested in tailored Pilates sessions and require movement due to injury or dysfunction, I will guide you through a personalized session. Should you experience an acute issue like neck pain, we will focus on targeted treatments to address your pain. I use a variety of techniques such as; acupuncture, dry needling, Electro-stim acupuncture, Cupping, Stretching, Gua Sha, and Tui Na. Chronic pain and musculoskeletal dysfunction will often require a more committed program of multiple sessions per week or month, which we can discuss.
Every session is tailored to your individual needs. If you are interested in the full benefits of Pilates and an Acupuncture treatment, it is recommended you book a 90 minute session to insure we have adequate time. If you are a new patient, you must book a 90 minute session to insure we have time for a full intake, TCM diagnostics, and a treatment session.
50 minute sessions are $125
90 minutes sessions are $225
Significant discounts are available if you purchase a package. More information about packages can be found at the bottom of the home page here.
