Most Popular Services

Each session is fully customized to address your specific needs and goals that we set together.

If you are interested in tailored Pilates sessions and require movement due to injury or dysfunction, I will guide you through a personalized session. Should you experience an acute issue like neck pain, we will focus on targeted treatments to address your pain. I use a variety of techniques such as; acupuncture, dry needling, Electro-stim acupuncture, Cupping, Stretching, Gua Sha, and Tui Na. Chronic pain and musculoskeletal dysfunction will often require a more committed program of multiple sessions per week or month, which we can discuss.

Every session is tailored to your individual needs. If you are interested in the full benefits of Pilates and an Acupuncture treatment, it is recommended you book a 90 minute session to insure we have adequate time.

50 minute sessions are $125

90 minutes sessions are $225

Significant discounts are available if you purchase a package. More information about session options can be found at the bottom of the home page here.